Your Journey Through Matrescence
Empowering Mothers Through Transition
MatriVital offers life coaching specifically tailored for mothers, focusing on the journey of matrescence.
Founded by Dr. Amy Wells, MatriVital provides evidence-based health and wellness advice covering exercise, nutrition, and mental wellbeing. Our individual and corporate coaching programs help mothers returning to work and those facing burnout. MatriVital stands out as a trusted resource for mothers, recognized for its unique approach and innovative coaching solutions tailored to their needs.
At MatriVital, we empower mothers to thrive during the transition into motherhood. Our clients experience improved mental wellbeing and enhanced identity, equipping them to balance career and family life seamlessly. With tailored coaching, we address individual needs and foster growth in every stage.

Supporting Mothers in Transition
At MatriVital, our mission is to support mothers through the transformative process of matrescence by providing evidence-based coaching and resources that cultivate health, wellness, and a strong sense of identity, enabling women to flourish personally and professionally.
Values That Drive Us
We value empowerment, compassion, and integrity. Our commitment to evidence-based practices ensures our clients receive reliable guidance. We strive to create a supportive community where mothers can connect, share experiences, and embrace their journey with confidence and vitality.
Frequently Asked Questions
What services does MatriVital offer?
MatriVital provides individual and group coaching sessions focusing on mental wellbeing, nutrition, and exercise. We also offer corporate coaching programs specifically designed for mothers returning to work and those facing burnout, aiming to create a balanced life for our clients.
Who is Dr. Amy Wells?
Dr. Amy Wells is the founder of MatriVital and a dedicated life coach specializing in matrescence. With her expertise, she guides mothers through the challenges of motherhood and career, helping them achieve their personal and professional goals.
How can I access evidence-based resources?
MatriVital offers a variety of evidence-based wellness blogs on our website. These resources provide valuable insights into exercise, nutrition, and mental wellbeing, empowering mothers to make informed decisions on their wellness journeys.

Join Our Community of Empowered Mothers Today!
Discover how MatriVital can support you in your motherhood journey and reclaim your vitality.