Empower Your Journey

Transforming Motherhood, One Step at a Time

Discover personalised coaching and expert resources designed for mothers navigating the challenges of matrescence and career balance.

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About MatriVital

Empowering Mothers Through Transition

MatriVital offers life coaching specifically tailored for mothers, focusing on the journey of matrescence.

Founded by Dr. Amy Wells, MatriVital provides evidence-based health and wellness advice covering exercise, nutrition, and mental wellbeing. Our individual and corporate coaching programs help mothers returning to work and those facing burnout. MatriVital stands out as a trusted resource for mothers, recognised for its evidence based approach and innovative coaching solutions tailored to their needs.

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Our Offerings

Comprehensive Coaching Solutions

Explore our tailored coaching programs and resources for empowered motherhood.

01.

Individual Life Coaching

Personalized coaching sessions tailored for mothers navigating the journey of Matrescence, focusing on personal growth and well-being.

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02.

Group Coaching Programs

Collaborative group sessions where mothers share experiences and support each other while learning evidence-based strategies for balance in life.

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03.

Corporate Coaching Programs

Specialized coaching designed for mothers returning to work, focusing on overcoming burnout and achieving workplace success.

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Our Journey

The Story Behind MatriVital

MatriVital was established to address the struggles mothers face in balancing motherhood and career. Dr. Amy Wells recognised the challenges posed by a rigged system and wanted to support mothers navigating this. Since its inception, MatriVital has garnered recognition for its evidence-based practices, effectively supporting mothers in their personal and professional journeys.

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Why Choose Us

Unique Solutions for Modern Mothers

MatriVital offers evidence-based strategies tailored to the challenges of motherhood and career.

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Evidence-Based Coaching

Our coaching is grounded in scientific research, ensuring you get advice that genuinely works for your health and wellbeing.

Holistic Approach

We incorporate nutrition, exercise, and mental health support for a comprehensive view of motherhood and professional life.

Community Support

Join a network of mothers who share experiences, fostering an empowering environment to navigate challenges together.

Ready to Transform?

Join Our Community of Empowered Mothers Today!

Discover how MatriVital can support you in your motherhood journey and reclaim your vitality.

Start Your Journey